blakecarter1025Jun 103 min readTraditional Physical Therapy Versus Performance-Based Physical TherapyWe recognize the limitations of traditional settings and have structured our approach to provide the quality of care and environment you act
blakecarter1025Jun 73 min readStay on Track: The Power of Consistency in Your Home Exercise Program - It Is More Than Just PT Homework!Consistency with your home exercise program (HEP) is the key to maximizing on your PT sessions and creating lasting results.
blakecarter1025May 313 min readUnderstanding Your Gait: A Key to Enhancing Running PerformanceUnderstanding and optimizing your gait can significantly boost your running performance and reduce the risk of injury.
blakecarter1025Apr 262 min readInvesting in Your Health: How Can Proactive Physical Therapy Benefit Your Long-Term Health?In a world where health often takes a backseat until a problem arises, the idea of proactively investing in your well-being can seem...
blakecarter1025Apr 232 min read5 Key Benefits of Fitness-Forward Physical Therapy for Long-Term WellnessLet's face it, the world of healthcare can be difficult to navigate, and that is putting it mildly. With a high volume of providers, it's ch