blakecarter1025May 62 min readMovement is Medicine: Finding Ways to Move Everyday Welcome to The Impact Initiative Physical Therapy & Performance blog, where we believe that movement is medicine for a healthy, vibrant...
blakecarter1025May 32 min readEmpowering Your Active Lifestyle: Why One-Size-Fits-All Advice Doesn't WorkEmpowering Your Active Lifestyle: Why One-Size-Fits-All Advice Doesn't Work
blakecarter1025Apr 292 min readUnlocking Your Potential: The Vital Role of Sleep in Recovery and PerformanceWhether you're an athlete striving for greatness, a busy professional aiming to excel, or simply someone who wants to feel their best every
blakecarter1025Apr 262 min readInvesting in Your Health: How Can Proactive Physical Therapy Benefit Your Long-Term Health?In a world where health often takes a backseat until a problem arises, the idea of proactively investing in your well-being can seem...
blakecarter1025Apr 232 min read5 Key Benefits of Fitness-Forward Physical Therapy for Long-Term WellnessLet's face it, the world of healthcare can be difficult to navigate, and that is putting it mildly. With a high volume of providers, it's ch