Noisy Joints: The Truth About Your Joints and When to See a Physical Therapist
Noisy joints most of the time not a cause for concern. However, if you experience pain, it might be a sign of an underlying issue.
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Miranda Arrington
Sep 164 min read
Unlocking Your Full Potential: The Importance of Glute Activation and How to Master It
Incorporating glute activation into training is essential for enhancing athletic performance, preventing injuries, and alleviating pain.
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blakecarter1025
Aug 123 min read
Understanding Knee Pain: A Performance Physical Therapy Perspective
Knee pain can be a frustrating and debilitating issue, especially when it disrupts your ability to stay active and perform at your best....
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blakecarter1025
Aug 53 min read
Understanding Tennis Elbow from a Performance Physical Therapy Standpoint
Tennis elbow can be a frustrating condition, but with the right approach, it’s possible to overcome it & get back to your favorite activitie
23 views0 comments
blakecarter1025
Jul 222 min read
Shoulder Health: Strength and Mobility for Optimal Performance
Shoulder health is crucial for athletes, fitness enthusiasts, and anyone who relies on their upper body for daily activities.
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blakecarter1025
Jul 193 min read
Understanding the Thoracic Spine: The Key to Upper Body Mobility and Health
Let's delve into the significance of the thoracic spine and introduce you to a beneficial exercise: the incline thoracic extension.
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blakecarter1025
Jul 124 min read
Alleviating Neck Pain and Headaches with Physical Therapy in Woodstock, GA
Physical therapy offers numerous benefits for those suffering from neck pain and headaches.
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blakecarter1025
Jul 83 min read
The Physical Therapist's Guide to Lifting Heavy
At The Impact Initiative Physical Therapy & Performance, we’re here to provide you with a comprehensive guide to lifting heavy safely...
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blakecarter1025
Jun 283 min read
The Power of Mental Breaks: Unlocking Your Full Physical Potential
In the pursuit of peak physical performance, it's easy to get caught up in the grind—pushing harder, training longer, and striving for...
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blakecarter1025
Jun 244 min read
Pain at Rest: Why You Shouldn't Normalize This & How Physical Therapy Can Help
Pain at rest is not something you should ignore or normalize. It’s a signal that your body needs attention...
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blakecarter1025
Jun 213 min read
Stretching: Why It May Not Be Providing You the Relief or Results You Want
Stretching is a valuable component of a well-rounded fitness and wellness routine, but it’s not a cure-all.
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blakecarter1025
Jun 173 min read
Navigating MRI Results: When Physical Therapy Might Be the Better Option
MRIs have a significant drawback—they often reveal abnormalities that may not actually be causing any issues or symptoms.
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blakecarter1025
Jun 143 min read
Maximizing Your Off-Season: The Key to Athletic Excellence
The off-season is a vital time for athletes to rest, recover, and build a stronger, more resilient foundation for the upcoming season.
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blakecarter1025
Jun 103 min read
Traditional Physical Therapy Versus Performance-Based Physical Therapy
We recognize the limitations of traditional settings and have structured our approach to provide the quality of care and environment you act
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blakecarter1025
May 282 min read
The Importance of Early Intervention in Physical Therapy
When you experience pain, it's often your body's way of signaling that something is wrong. Ignoring these signals can lead to more serious p
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blakecarter1025
Apr 232 min read
5 Key Benefits of Fitness-Forward Physical Therapy for Long-Term Wellness
Let's face it, the world of healthcare can be difficult to navigate, and that is putting it mildly. With a high volume of providers, it's ch
28 views0 comments
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